Ayurvedic massage uses a liberal amount of oils, a vigorous touch and special attention to special pressure points, which are intended to stimulate certain organ systems. A great deal of emphasis is placed on stimulating the digestive system in Ayurveda, and the same can be said about Ayurvedic massage. Many of the pressure points and massage techniques are employed with the intention of stimulating proper digestion and elimination. Massage is performed with the intention to eliminate toxins through purification, strengthen the muscle tone, relax or rejuvenate the body. On a massage table…during 75 min.
Shiatsu massage
It is a pressure-point massage to balance the body . The idea is that life energy flows through the body in 14meridians, when the meridians are blocked, physical or emotional problems result. During a shiatsu massage, you lie on a floor mat with comfortable clothes while the therapist gently rocks and stretches your body and applies finger and thumb pressure to points. Shiatsu is excellent for stress and pain management, also recommended for stubborn knots, sports injuries,and back pain. …during 60/90 min.
Thai yoga massage
It is a type of massage in Thai style that involves yoga-like stretches and deep massage. No oils are used, the massage recipient changes into loose, comfortable clothes and lies on a mat. A full Thai massage session typically lasts two hours or more, and includes rhythmic pressing and stretching of the entire body; there is a standard procedure and rhythm to this massage. …during 60/90 min.
Foot massage
The genuine reflexology is the application of pressure into particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Unlike other massages that use thumbs, palms, hands, elbow, knee and foot, foot reflexology massage uses hands, fingers and a wood stick with cream and oil. The blood circulation system will be boosted and the body’s function will be naturally turned into its homeostasis. …during 60 min.